We can see the ultimate reality in everything is pure,
clear and empty.
We have started removing the negative seeds in our minds.
When we are meditating and we feel a series of experiences,
usually calming, pleasant, blissful, they are still just experiences.
We now
see they are happening because of conditions.
The real Self is that core which is always clear and bright
and pure, unchanging, free from all conditionings.
Real meditation is free of any input from our mind, thoughts or emotions.
In meditation, absorption on this clear, pure core, we start
to remove the seeds in our minds forever, and we can start to really be happy, in the deepest most enduring way possible.
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